Category Archives: sous vide cooking

This little piggy was eaten…

Ok, if you have not yet figured it out, I LOVE pork. What’s not to love? There is nothing dull about a good piece of pork, even if it is served sans sauce. Perfectly simple, mildly seasoned, high quality pig requires little if any fanfare, so long as it is properly cooked (and not overcooked, of course).  Sure, it is nice when encrusted, enrobed, ensauced or enstuffed (I made that up) but, my point is if it is good meat in the first place, it can stand on its own four trotters.

Thus, when I looked in my freezer and found a beautiful package of inch thick Red Wattle pig loin chops, I decided to keep it very basic. After I thawed these gorgeous ladies, I placed them in a brine of 7% kosher salt and 3% sugar. In the brining solution I placed a bay leaf and a couple of allspice berries. (If you had x-ray vision you could see these under the chops.) I covered the dish and placed the meat in the fridge for a couple of hours. The point of the brine is to cause a chemical reaction in the meat that aids in the retention of the natural juices in the muscle. If you do it right, it is not at all salty and protein that is brined stays very, very moist.

 Once that time had passed, I took the chops and dried them off real well with paper towels. Then, into the sous vide bag they went. Not wanting the chops to be lonely, I added about a teaspoon of bacon grease per chop. Yum, yum, yum, I love pig fat with my pig!

I heated the SVS up to 59C (138.2F) and sent those beauties swimming for 45 minutes. In the meantime, my husband cooked up a mess of what we call “home fries.” These are diced, par-cooked waxy potatoes that are fried up in a little lard with some onions and herbs. Home fries are pretty much his specialty (i.e. the only thing he knows how to cook) and he makes them as good as any I have ever eaten.

I tossed together some watercress and arugula with a tiny bit of olive oil and apple cider vinegar to add some tang to the plate. I also put a bowl of chunky organic apple sauce on the table cause where I come from, a pork chop without apple sauce is just plain wrong.

When I took the chops out of the bag I torched the surface to give them that pretty look and to crisp up the fat. I probably should have trimmed the fat better before they went into the brine. I am still learning and fat and sous vide – it does not cook the same way in there because the low temperature cannot get it to render or crisp up. I also could have been a little more aggressive with the torch but I am new to this trick – next time!

It was a fabulous albeit very simple meal but I really didn’t want it to be different. The meat was slightly pink throughout the entire chop. Only the outside edge had that white port color as the result of the torching it took. This Red Wattle pork is more naturally flavorful than any other I have ever had. Not gamey or at all strange tasting as some pork can be. Rather it is intensely “porky” and delicious.

The brining process causes the meat to become even more tender than it already is and it also helps the natural juices to stay in the protein. The sous vide, slow and low cooking process prevents any part of the pork from becoming overcooked. All of this translates to exceptionally moist, evenly cooked, dense meat that is tender and incredibly flavorful. Given that it is so perfect in these ways, I just was not in the mood to go saucing it up or adding any other flavors to distract from the rich porky taste it already had.

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Filed under Cooking, Pork, Sous Vide, sous vide cooking, Sous Vide Supreme

Fabricating Fabulous (Comfort) Food From Fowl

Meanwhile, back at the chicken breast…

Ok, so I have been working on learning about sous vide cooking for a while now (I got my copy of Under Pressure Christmas 2008). I didn’t start the actual hands-on part until February when I took delivery of my new, shiny magic machine. In spite of the lack of available recipes for the home cook, I have soldiered on, experimenting and learning as I go. I have made chicken breast, strip steak, flank steak, lamb shanks, lamb breast, duck breast, and chicken breast again. (Do I see a trend here?) You have heard about many of these in prior posts. It has all been very instructive and rewarding, but thus far the poultry breasts, both duck and chicken, have been the most amazing. A big challenge has been figuring out what to do with stuff once you have cooked it sous vide.

Now I don’t know about you, but I adore chicken pot pie. (I’m not talking Swanson here – that’s what we were raised on. In those days, they went on sale at 10 for a dollar and you understood why: you could never find any chicken inside. I hated that junk – even though in those days I’ll bet it did not have nearly the chemicals and additives that it has today.) No frozen chemical kits for me! I’m talking about the real, honest–to-goodness, made-from-scratch kind of chicken pot pie. I decided to try a pot pie with sous vide cooked chicken breast, instead of my usual method which uses breast meat poached on the stove top. Chicken pot pie is an easy dish to master and man oh man did it come out fabulously with that chicken.

Here is what I did: I cooked the chicken breasts sous vide for the pot pie at a slightly cooler (57.5C/135.5F) temp than for other chicken breast dishes. This helped to ensure that the chicken did not get overcooked because I knew that I was going to cut the meat up and toss it back into a hot béchamel sauce to combine it with the other ingredients just before serving.

I considered the option of putting the chicken into the sauce with the vegetables after removing it from the stove, covering it with a crust and baking the crust in the oven. I think this would have worked too – especially if I put the whole pie under the broiler, instead of baking it in the oven. In either case, I knew the chicken was going to have to endure an assault of more heat and I was working on finding a methodology that didn’t significantly alter the wonderful texture and juiciness the chicken takes on in the water oven.

A béchamel sauce is fairly quick and easy, especially a lower fat one. I always keep good, rich chicken stock on hand in my freezer. I make it from stewing hens – one good old bird will make a gallon of strong stock which I divide up into pint containers. I took a pint of that stock and brought it up to a boil on the stove, then turned down the flame and reduced the stock by a good quarter. Once reduced, I turned off the heat and stirred in a cup of low fat (2%) milk, some freshly grated nutmeg, a good heavy pinch of cayenne pepper, ¼ tsp white pepper and lightly salted it to taste.  In a bowl I mixed a quarter of a cup of half and half (you can use heavy cream if you want) with 1/3 cup of granulated flour. I then added in some of the seasoned broth/milk mixture, a little at a time, much like you would do if you were tempering egg yolks for custard. I continued whisking this mixture until it was nice and smooth. I strained this mixture into the broth and stirred constantly while I reheated the sauce got it to come to the desired thickness.

If for some reason you do this and your sauce is not as thick as you would like, you can add more liquefied flour in the same manner. It is best to correct the consistency of the sauce this way before you add back the solid ingredients. By the way, I have tried cornstarch and other thickeners but for pot pie I prefer flour. Of course, I really prefer to make the sauce the “right” way – first making a white roux with lots of butter and flour and then whisking in the hot reduced whole cream and stock little by little. But alas, in order to keep the very overweight person (“Big Merri”) inside of me from getting out, I have come up with this “skinny” method. It is not at all disappointing. Close enough to its more fattening counterpart the end result is a thick and velvety béchamel  into which you can put all the other ingredients to produce a delicious pot pie filling.

A wonderful thing about a pot pie is that it is well suited to individuality and variation. A great variation to the plain béchamel is to add a heavy dose of your favorite curry seasoning to the sauce. If you do this, hit it with a tablespoon of sugar because the curry tends to be a little bitter. Also, you will want to first simmer the sauce with the curry a little while before you start the thickening process.

The other ingredients can be altered or added to, as well. You like celery? Just lightly sauté some and add it to the sauce. My mom used to like it with lima beans (feh!). I make mine with fresh diced waxy potatoes, pearl onions, and carrots, and thawed frozen petit peas (I use the frozen variety as fresh peas are near impossible to come by). If my family ate mushrooms, I would definitely add these in. Remember to saute these well to release water so your sauce won’t thin out too much. I pre-cook all vegetables to just slightly al dente, individually so as not to overcook any of them. (Don’t you just hate mushy vegetables?) I add these to the final mixture, just before the chicken, gently stirring just long enough to get everything up to the desired temperature. The meat always goes in last – another bit of insurance to avoid overcooking.

Here is the end result:

Now you can see I had other motivation for settling on the stove-top method of pot pie construction: I had a sheet of puff pastry on hand that I wanted to use for my crust. The beauty of doing it this way is that it eliminates some time pressure, not to mention that a puff pastry crust is effing fantastic! You can cook off the puff pastry and hold it in your warm oven while you are getting your other ingredients ready. You can even re-heat the stuff once it has been cooked. Though this is less desirable to me, it is doable. Just before serving the pot pie, take your big French knife to the cooked puff pastry to cut it into smaller pieces. You can get a fine shape and a clean edge with a swift push of the blade. Cooked puff pastry looks great and you can portion it out however you like.

No, smarty pants, I did not make the puff pastry from scratch. It may be very satisfying and therapeutic to do so, but the quality of the ready-made puff pastry, which can be bought from the gourmet grocer, is totally fabulous. Moreover, I am not a martyr! (Just make sure you are buying a puff pastry that is pure and simple – and made with real butter.) I thawed out that puff pastry dough and made my crust on a sheet pan in the oven. By placing a second sheet pan crosswise on top of the one holding the dough. This way I was able to leave plenty of space for it to cook while at the same time prevent the dough from rising unevenly.

Though I can rarely get my family to tell me what they want for dinner, they do ask for this dish from time to time. They gobbled up this version up and they were not at all unhappy that it was lacking the more traditional crust. In fact, my adorable, darling, precious, sweet, lovely teenaged step-daughter even went back for seconds – a real rarity. For a formerly finicky pastatarian (a vegetarian who only eats carbs), I took that as a great complement.

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Filed under Chicken Breasts, Cooking, Pie, Sous Vide, sous vide cooking, water oven

Formerly a Lobster Lover, Fanatic Finds this Food Fascinating

You know the deserted island game, right? I play it a lot because it just so happens that you can easily play it with yourself and I’m the person I spend the most amount of time with (awwww). I used to say that if I could only take three foods with me to the deserted island, one of them would definitely be lobster.

Sadly, a few years ago I developed an allergy to them. Everytime I ate one I experienced abdominal pain (right under my rib cage on my right side, if you must know) that made me want to kill myself. I should have gone to the hospital, it hurt that bad. But the thought of going to a hospital made me want to kill myself. I ate lobster two more times after my initial experience with the pain/lobster connection, just to test the hypothesis. Ever the experimenter, I am. Research resulted in more excruciating pain. Each time I said, “ok, next time I am going to the hospital.” I think it is my gall bladder but that is not a nice subject for a food blog so we will save it for another time. And besides, I am not really a doctor and I don’t even play one on TV.

Anyway, the moral of the story is that I still love to look at lobster, wax poetic and think about how wonderful I know it tastes. I do this even though  I know I will never eat more than just a tiny bite or two (or a spoon or two of that wonderful bisque), ever again.

That having been said, back on the subject of sous vide cooking, here is a wonderful blog post  that tells you how to cook the stuff. If you don’t want to kill your own, you can just do a tail (IMHO, the inferior part) using this guy’s techniques. Enjoy…and think of me!

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Fanatic Found Fiddling with Fowl; aka DUCK, Part 2

A few posts ago, I showed you box containing a cooler full of duck  that I found on my doorstep one day. Well, I didn’t really find it, I ordered it from HVFG without having the foggiest idea of what I was going to do with it once I had it. A number of folks congratulated me on my purchases, and one person even expressed duck envy, but no one came up with any suggestions for what I ought to do with all or any part of this booty.

Oh, what’s that you say? I am supposed to tell you what to do with it. Moi?

Well, for future reference, if while reading about my culinary exploits you find yourself thinking “I would have done something like this …, or “why doesn’t she just do…”, please feel free to leave a nice comment. (“Hey, stupid” is not gonna fly for me.) Kathy recently did just that (left a nice, polite and informative comment) on Pi day and I very much appreciated it!

Nevertheless, it is my little red wagon so I guess I am going to have to push or pull it myself. And so, ladies and gentlemen, without further ado, I give you the first sous vide DUCK BREAST I ever cooked (drum roll):

 OK, it was fairly crappy, IMHO. I cooked it too long and too hot. It was in the SVS for 4 hours at 59C (138.2 F). It was just a little too well done, at least for me since I like my duck on the more rare side and this was decidedly medium. Additionally, it was not the right texture. I could tell that I had cooked it for too long because it was too tender. It was not quite mushy like the expensive, grass-fed flank steak I destroyed, but it completely lost its steak/meat-like quality. 

My family, including my sweet, adorable, darling, teenaged, step-daughter, who is the pickiest eater on the planet, didn’t notice. Hubby and she ate it quite happily. I think it was the cherry and honey demi-glace together with the crispy, bacon like skin that I garnished it with. I will tell you how to make that below. I served a rocket salad with watercress on the side. It looks terrible in this photo. But trust me, it was not drenched with dressing or wilting as it appears. Note to self: don’t dress the greens before the photo, simply spray them a tiny bit to get a shine. I actually used a delicious, very mild lemon juice and olive oil emulsion to dress the greens, which was a nice complement to the rich duck and its sweet sauce.

Anyway, live and learn.

The second duck was, if I do say so myself, divine. Bob took a bite and I watched as his eyes rolled back in his head in a foodgasmic state. He said he would have gladly paid the big bucks for this duck in a restaurant. So here, for your enjoyment is the food porn with a little bit of explanation:

Preparing duck breast for sous vide

 I removed the skin from the breast meat. It was easy to do. All I had to do was carefully pull it away. In a couple of places I had to use my handy-dandy boning knife to help me out, but not much. I reserved the skin, wrapped in plastic, in the fridge. 

I cooked the duck this time around in the SVS at 57.5 C (135F) for one hour and 15 minutes. This was exactly right, as it turns out. It came out perfectly medium rare and it retained its steak-like quality. There was nothing tough or chewy about this duck, it was plenty tender and easy to chew. But you definitely knew you were eating some good meat.

When the duck breast was ready I took it out of the bag and patted it dry with a paper towel. Now this is the exciting part. I already told you that I am a serious apparataphilliac (pronounced: ap-uh-rat-uh-fil-lee-ak). I especially love kitchen gadgets. So, for the first time, I got to use my new blow torch. It was quite the thrill as you might imagine!

Food comes out of the vacuum bag and water bath cooked evenly, all the way through. No one part is more done than another because NOTHING can get hotter than the temp of the water. It’s brilliant! This, to my mind, is the number one benefit of this cute toy.

However, we the eating public have a preference for food, in particular protein, to have a nice “crust” on the outside, an area that has been carmelized or “browned” as my mother used to say. This is called the Maillard Reaction and it is all about a complex chemical change that occurs when you touch food with high heat. I highly recommend you read Dr. Baldwin or Harold McGee, if you really want to know more about this. Suffice it for me to say here that there are several ways you can accomplish this.

The easiest and simplest is to just heat up a good heavy skillet with a light coating of some neutral, high smoke-point oil (I like grape seed, Thomas Keller  likes canola) and toss that baby in the pan on the “show side” for no longer than a minute. Just don’t do your tossing until the oil barely begins to smoke (then, watch that sucker like a hawk) because you will risk overcooking the protein – the precise problem of using the skillet. You don’t want to do that, now do you, since you spent so much time and money figuring out how to cook it evenly throughout, sous vide in your water oven?

Another way to get the Maillard reaction is to use just the right tool (aka gadget). This is where my endorphins kick in, big time. There are a number of different kinds of torches you can use for this purpose, mine is the Iwatani Pro. This is the guy they use in the big leagues. Don’t bother with those namby-pamby creme brulee torches (wanna buy mine from me) they work only for that one purpose and they don’t really do that too well, either. And besides, the big (well, more like medium) Bertha is much more fun!

So, here is the finished result, after slicing but before it was plated:

This time I served it with a much milder, not so overwhelming, sauce. I made it from a very hearty clear chicken stock I had on hand. To the stock I added miripoix (that’s French for diced carrots, celery and onion which gets sautéed in a little butter) and a sachet (that’s French for a little bag) of a sprig of parsley, a sprig of thyme, some peppercorns, a couple of cloves and a bay leaf) and reduced the liquid by half. Next, I added some blueberry syrup (I made that last summer from hand picked blueberries and sugar). While that was reducing, I carmelized a shallot, deglazed it with Cointreau and then strained in the reduction. I strained the sauce one more time to get rid of the little shallot pieces and voila! The veggies you see are parsnips glazed with nutmeg infused brown butter and haricots vert. I got the inspiration for the parsnips from one of the many wonderful food blogs I read. Here it is plated and sauced and ready for feasting on.

Now, finally, I’ll tell you about the crispy skin I garnished the otherwise healthy and very low-fat duck breast with. I dried that sucker off again real well with a paper towel and rubbed it down with my favorite-for-duck Chinese 5 spice. I scored it in a diamond pattern and placed it in a skillet with bacon press on top, turned on the fire and let it rock. Watching it very carefully as it turned the entire stove top into a greasy mess, I fried that skin until it was just like crispy bacon. The whole piece of skin was crisp and most of the fat was rendered off. I drained the skin between more paper towels, weighting it down once again with the still hot bacon press (wiped off) until I was ready to cut it into strips for the garnish. Really, this was just to keep it warm. The end result was unctuous, yummy, deliciousness in a small enough quantity (it’s just a garnish, after all) to keep you from feeling too guilty. Bon appetit!

Soon come, mon: Chicken pot pie?

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Filed under Cooking, Duck, kitchen tools, Sous Vide, sous vide cooking, Sous Vide Failures, Sous Vide Supreme, water oven

What’s all this talk about Sous Vide, anyway?

The internet is such a wonderful thing. Rich with information (and, unfortunately mis/dis information) and debate. I have learned a tremendous amount of the very little I know and understand about sous vide cooking from several great internet sources. Recently, I discovered a site called Cooking Issues. These guys are the real deal – they have a cooking school and they do tons of cutting edge culinary magic including all sorts of experiments with chemicals and processes that we, the ordinary folks, have no concept is even going on.

I don’t make a habit of quoting big passages from other sites but since Cooking Issues is so dense and chocked full of information, I thought I would give you an exerpt which is, I hope going to give you some food for though regarding just what sous vide cooking is about. This is from the February 10, 2010 blog post of CookingIssues.com:

Sous-Vide Defined:

In contrast, the simplest way to define sous-vide may be to refer to its French meaning, “under vacuum.” Anything associated with a vacuum machine is sous-vide. In restaurants, the sous-vide process usually (but not always) consists of:

  • placing products into impervious plastic bags
  • putting those bags under vacuum
  • heat sealing those bags
  • releasing the vacuum
  • further manipulating, processing, or storing

This is where it gets confusing: sous-vide techniques are often used for low temperature cooking, but not all sous-vide cooking is low-temperature cooking. The classic example of this is boil-in-bag meals. The cooking medium is boiling water—not low temperature. Yet, because there is a vacuum process involved, it is sous-vide. That said, sous-vide is very effective for low-temp cooking because food inside the bags neither dries out nor loses flavor during prolonged cooking if proper temperature is maintained. The vacuum bags also eliminate evaporation and evaporative cooling. The temperature of the food’s surface becomes identical to the cooking temperature after a short time.

Chefs and diners alike often confuse sous-vide and low-temperature cooking. Sous-vide must involve a vacuum process; but the food may be cooked at high or low temperatures. About 90% of what cooks want to achieve with low temperature cooking can be achieved without a vacuum.

For the full article, you can go to here.

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Channeling Tom Colicchio: Breast of Lamb Panini

So the meat from the lamb breast that came close to getting the better of me continued to be a challenge to my hopes of culinary greatness. Yes, it came off of the bones and out from in between the sinew very easily after a mere 48 hours in the 60C bath. Yes, it took the middle eastern flavors I placed in the vacuum with it like a Gyro takes to pita. And yes, that meat turned out to be flavorful, tender, succulent, and perfectly unctuous.

But still…what was I going to do with it?  I already told you that I could not find a single suggestion out there in the digital ether (Edit: see comments). I really thought something would come to me in a dream. So sorry. 

As I stood in my kitchen one morning thinking I barely had enough of this meat to put on a sandwich so why was I struggling over it so much, I spied a hunk of fresh ciabatta. Uhhh? Did somebody say sandwich? I immediately began to visualize Tom Colicchio and headed to the fridge. I grabbed a hunk of ordinary green cabbage that had otherwise been wasting away. With my mandoline, I thinly shredded it up. In a plastic container I put a couple of teaspoons of superfine sugar, some sesame oil and a healthy bit of rice wine vinegar. I hit it with some cayenne, stirred it till the sugar was dissolved and added the cabbage. By lunchtime, that cabbage would be lightly pickled and perfect for what I had in mind.

Thinking ahead, I brought out the lamb breast to let it come to room temperature. When my man and I were hungry for lunch, I sliced the bread and filled it with the meat topped with some sliced organic Fleur de Nord cheese from Whole Foods. This is an Edam type cheese with a medium creamy feel and a flavor strong enough to stand up to the lamb but not at all overpowering. I placed the sandwich in the Pam sprayed panini pan I got for free with my purchase of a bazillion dollars worth of All-Clad pots and put the press on top. Then I smushed the begeebers out of it for a good spell. 

I let it cook, turning once, over a medium-low fire until the cheese was nice and melty, the meat was plenty warm enough and the little bits of fat were gleaming.  Before serving, I stuffed the sandwich with as much of the slaw as I could keep between the two pieces of bread.

The sweetened vinegar dressing on the cabbage combined with the heavy middle Eastern spices to make a very tasty mid-day meal.

Next up: Quack, quack

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FANATIC FINALLY FINDS A FUNCTION FOR FORMERLY FUTILE CHUNKS OF LAMB (well almost)

A friend and I bought a lamb a while back. We each received about 25 pounds of organic, all natural, pasture raised meat from the animal. Yum, I love lamb! My half included 8 pounds of ground meat, 2 pieces of rack, 12 nice thick loin chops, 2 shoulder roasts, 2 leg roasts, 2 shanks, and two breast pieces (my friend gave me hers).

One of the not-so-good things about getting a big ol mess of meat like this is that you end up with parts you would never buy, let alone have any idea of how to cook. In the case of our little lamb, I got two pieces of breast. I looked at this meat like a blocked writer looks at a keyboard. For so long as it has been in my freezer, I’ve been looking at the strange, frozen hunks of protein and skipping right along to the burgers or the chops. I don’t have a dog anymore or I would have boiled it up for her. When I took out cookbooks looking for help, there was none. And, when I did what I do best, i.e., comb the internet, I found total lamb breast (aka belly) nothingness.

I have to be honest and tell you my bad attitude is tainted by having watched an experienced chef-who-shall-remain-nameless fail miserably at several different tries with this stuff. He could not tame this sinewy, only moderately meaty lump of lamb. He worked with the boned out version. He rolled and roasted it, he braised it, he cooked it slow and low in the oven. It was still a disaster. In fact, it was so bad the guests he fed it to were embarrassed for him.

In contrast to the breast pieces, I was anxious to cook up the lamb shanks, especially now that I finally had the Sous Vide Supreme. So what did I have to lose by throwing those breast pieces in there along with them?

I seasoned everything with some kosher salt, and then to the breast pieces added garlic powder, fresh rosemary and a whole mess of cumin. In envisioned a very middle-eastern sort of flavor. I used garlic, dried oregano, fresh rosemary and thyme for the shanks. I bagged up the two chunks of lamb breast and the two shanks, individually and placed all four pieces in the SVS at 60 degrees C. This would be a real adventure – we will see what tomorrow will bring. I planned to leave the shanks in for 24 hours and, having absolutely nothing to lose, I decided to go for 48 with the breast pieces. In that amount of time I hoped that the collagen would be all broken down and everybody would be nice and tender.

I was able to get a really good seal around the lamb pieces even though they are shaped so irregularly. The pros put down the Foodsaver because it does not get as strong a vacuum as you might like. But most of us at home have neither funds nor space for a chamber-type vacuum sealer. The plebian version will just have to suffice. You can get a good enough seal out of the Foodsaver by using plenty of plastic and manipulating it to hug the contents as the vacuuming is taking place. The breast is curved so I held the plastic tight along the curve so it would keep good contact with it.

It was the shank of the evening (I was dying to say that) 24 hours later when I reached into the water bath with my bear fingers and pulled out these puppies. I was I little nervous. I have braised (osso buco style) many a lamb shank slow and low in my oven and it was always a challenge to keep the meat on the bone. But when I took these sous vide, slow cooked shanks out of the plastic, nothing fell apart. To tell the truth, I really did not expect it to fall apart but it is still an amazing thing when you first experience this.

The meat was soft, extremely flavorful and a beautiful medium rare. There was very little juice in the bag but definitely more than with the chicken. I poured this juice (from both bags) into the sauce I was preparing for this fantastic meat. The sauce, made from a base of veal stock, had San Marzano tomato paste, mirepoix (sweated first with butter and then deglazed with red wine) and a little salt, had been simmering for about and hour. It was rich and aromatic but when I added the juice from the meat, it came together beautifully. 

I was getting very excited about this experiment – I could tell it was going to be good. I pulled most of the meat from the bones with my fingers and the rest had to be tamed with the knife.   

Then I strained the sauce through a chinois, put it back in a clean pot, reheated it with the meat.

I was very careful to only briefly reheat the meat, not wanting to do anything to ruin the wonderful texture and flavor it had right out of the SVS. I made up a pot of creamy polenta (thank you muse Lydia for suggesting I add bay leaves to the pot when making polenta) to serve the meat on top of. I was going for a kind of Mediterranean comfort food.

Here is the finished product. It was was fabulous food – a meal we would have happily eaten at our favorite bistro:

 

Ok, so I’m not going to tell you what happened with the breast, quite yet. It was good! Come back soon!

Next up: Formerly Futile but now Finger Food – Breast of Lamb Panini…Really

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